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杩 搴锛涓

1. 灏介瑕娣＄姘

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2. 濂戒瑕楗

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澶ч绌惰〃浜轰纭瀛ㄤ绉堕磋哄讹涔灏辨╅锛杩涓╅锛涓涓圭广

1. 浜鸿寮

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2010骞达灏辨瀛煎锛杩涓瀛堕达璁╁浜╅濂藉8充甯棰瀵间滑浼涓浼绛搴锛ｅ氨涓浜浜

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1. 涓藉姘ュ讳㈡х跺垫ュ(2015 骞) 甯[J].涓昏蹇, 2015, 23(13): 8989.

2DANIELS M C,POPKIN B M. Impact of water intake on energy intake and weight status: asystematic review[J]. Nutrition Reviews, 2010, 68(9): 505521.

3WALLEGHEN E L绛. Pre-meal water consumption reduces meal energy intake in older butnot younger subjects[J]. Obesity, 2007, 15(1): 9399.

4璇鸿灏瀛诲濂虹锛涓浣缇界瀛╅绌惰濂 | 挎璇В浜轰╅[EB/OL]. [2017-10-20].http://mp.weixin.qq.com/s?__biz=MzA5NDkzNjIwMg==&mid=2651665501&idx=1&sn=c770975004f31653655f1023723e856d&chksm=8bbe99b8bcc910aeacc5c989cac368820fc3deec908832d274584764e0b87a1f1bb9e8d0b261&mpshare=1&scene=1&srcid=1002T4D6pFg0fwUeDKWYTs6A#rd.

5WITTMANN M绛. Social jetlag: misalignment of biological and social time[J].Chronobiology international, 2006, 23(12): 497509.

6ROENNEBERG T,MERROW M. The circadian clock and human health[J]. Current Biology, 2016,26(10): R432R443.

7绂圭. 浠ｈ阿╅绌惰灞[J]. 界瀛,2015, 27(11): 140917.

8Help forSleepy Teens[EB/OL]. [2017-10-20]. http://www.thedoctorwillseeyounow.com/content/kids/art2999.html.

涓衡绾胯氨涓浜缃杈璋ｅ剧糕锛褰绾胯氨锛浠讳濯浣缃绔涓汉涓寰杞浇锛杩界┒稿虫寰璐ｄ换宠杞浇浣璇峰欢editor@kedo.gov.cn