澶锛3涓规甯璧板鸿板

浠ヤ瀹逛负涓涓澶堪锛

姣浣ㄧ娲讳腑澶у讹浣浠戒烘 瑰ㄨ涓╀腑锛ㄤ瀹绋搴锛辩浼缁涓娉渚澶骞寸缁锛浣瑕缁涓轰涓ǔ瀹璁板锛涓绯诲璇ユ界绫诲缁

ㄦ繁娲讳腑锛缁杩绉风娉垮缁 寮ㄥ诲涓娑寮扮涓璺 绂诲缇斤ㄨ卞藉濮扮娲汇 绂诲浼涓ラ宸ヤ锛寮濮繁涓° ㄦ典锛瑙寰ㄦ浜归㈤藉濮浜 姣浣板濮讹瑙寰浣瑰繁藉

戒浣夸楹绘ㄣ ㄨ涓娑腑缁浜寰澶娆° 讹浜轰滑灏姝ょО涓哄缁煎寰 娉ㄦ扮ㄩｄ繁藉跺锛涓川繁跺锛骞舵病姝ｅ鸿锋宠杩姝ャ 涓归ㄦ镐俊繁ｄ跺伙瀹涓宸茬寰浜澶х灏便

剧讹ㄦц澶ц涓╂归浠浠淇″康澶 杩琛绌讹寤哄己澶х涓涓缃缁锛浜瑙ｆㄧ涓汉锛藉浠ユ锛寮浜烘敞瑰杈炬ㄧ逛环硷骞堕澶繁蹇瑕虫′欢斤浠ユョ琛涓 浣挎ㄨ藉涓烘ㄧ涓娑绉抽ㄥ

蹇舵涓

惰锛涓浠ユョ涓骞撮锛蹇瀛涓濡娌℃璇存繁锛缁瀵瑰浠ュ冲浜锛浣浠ユ璧璇存汉涔界ㄤ璇存汉浣甯ョ浠峰间锛绗姝ユ繁

杩璁╂宠捣浜Tony Robbins充俊浠板绮惧僵娈碉

Tony Robbins - The Power of Belief(youtube涓灏卞浠ヤ锛瑰ぉ烘)

浠ㄨ璇村寰濂界涓规淇″康瀵艰翠稿崇琛浠婵浜缁锛浠ュ浣界镐俊繁锛ｆ浣娓存锛涓涓у惊虹

濡浣绠＄繁涓浠朵锛

惰繁ㄥ瀵逛浣甯搁瑕锛藉缁板甯告ㄧ浠ヤ锛

1.涓寮濮瀵硅繁ュ娓妤甯娲荤璧锋ュ涔锛虫锋纾ㄦ堕达宠浠涔风褰卞锛浜洪崇郴浼涔风锛璁烘釜浜虹杩涓锛璇姝ｅ宠ワ杩锋灏卞浠ュ纭扮ラ瑕ㄥ搴涓娑

2.琛涓轰妇姝㈠虫涓虹浜烘寸涓ㄦㄦ澶ｄ釜"浜"浣涓哄癸ヨ烦璺锛虫虫ョ繁浼濡浣琛ㄧ锛璁句宸茬ユ浜姝ｅㄥ瀹涓瑗裤瀹棰缁规互涓典寸瑰浜

3.繁锛镐俊澶瑕捣ュ濂藉浣灏藉繁锛姣釜浜洪介瑕榧辩璇姣釜浜洪介瑕涓跺版敞ユ扮ㄥ姣釜浜洪介瑕涓涓俊蹇╂ㄣ浠ユ璇繁涓烘繁澶х挎涔瑕讹瑕繁锛瑕镐俊繁藉讳杞ㄨ抗浜х绉褰卞

甯哥

濡浣剧杩锛璇锋惧锛璐ㄧ繁藉ㄦ甯哥褰浣璇惧浣浠杩浜讹璐ㄧ繁垮涓讹浠釜浜洪芥璐ｄ换纭繁涓瑕璧拌繁浠ュ璺村繁杩姝ャ