介叉锛涓轰涔瓒娑瓒榛

锛剧ヨ缁锛

姣ㄧ佃璺舵璇寸变绉锛繁杩榛浜跺锛浠浠绘拌娌″崇郴锛澶澶筹榛涓浜ュ悍缁瀹

舵辨绘惧涔剧绾补锛翠绘惧涔剧姝ｇ‘ㄨラ锛涓璁烘勾胯杩勾杞讳汉锛叉璇洪藉澶

ｄ锛叉澶瑕锛浣浼叉锛

锛剧ヨ缁锛

1.涓轰涔瑕叉涓叉浠涔卞锛

ワ甯歌绾榛澶у搴璇ラ芥杩浣浼锛挎ユ瀵艰寸よ㈡ф浼わ界堕村寰澶浜鸿瀵瑙涓帮浣璐ㄦ涓ラ垫戒娇ょ锛宠ょ锛藉颁汉杩瑙

涓浠浠锛绱绾裤绾㈠绾裤瑙......璁烘村ぉ杩ㄥぉ锛瀹ゅ杩澶锛涔澶涓寮哄急涔や澶炽锛杩璺澧绛戒灏绱绾匡ぉ般娴疯竟娌婊╀藉浠ュ灏绱绾裤

濡涓宠よ插榛绾涓崇ゆ浼ゃ琛拌蹇涓冲ょ椋╋叉灏辫浠ㄥ璧凤杩365澶╃浜匡骞寸浜匡瀹淇婀裤よや烽瑕

锛剧ヨ缁锛

2.叉涔锛借捣伴叉浣ㄥ锛

澶轰濂斤寮杞濂斤宸ヤ涔濂斤叉浣跨府╃ゆ垫ュ瀹崇稿渚挎锋规锛浠ュ浣跨ㄥュ悍瀹ㄧ叉寰瑕

叉灞浜濡涓绉锛规叉涓涓轰互涓绫诲锛

A.╃叉浠ヤ姘у姘у涓轰富瑕锛杩灏ｅュ杈惧伴叉

B.瀛叉浠ユ哥插烘按ㄩ镐负涓昏锛杩╂у告UVAUVB锛杞涓虹惧哄杈惧伴叉

C.娣峰叉锋浠ヤ涓ょ叉缁煎

D.姘у濡涓ョ淮绱C锛E尾¤绱SOD绛锛楂ゆ姘у藉锛璧峰伴存叉浣ㄣ

锛剧ヨ缁锛

3.濡浣╅繁叉锛

叉甯歌璇澶у瑕璁よ锛

SPF锛锛sun protection factor锛ュ叉ょ郴帮锛拌楂锛UVB藉瓒寮猴叉ゆ绾㈡楂璇50+

PA锛锛protection factor of UVA锛UVA叉绯绘帮,+瓒澶锛UVA藉瓒寮猴叉ゆ榛锛楂璇++++

澶锛叉浼娉ㄥ箍璋遍叉叉按叉绛浣ㄣ╅叉讹浠ユ规よ川浠ュユ绋搴堕撮┿

渚濡锛瀹ゅ绐宸ヤSPF15锛PA+冲锛村ぉ锛SPF15~25锛PA+~++锛存冲涓娲诲SPF25锝30+锛PA++锝+++锛楂寮哄害绱绾垮北娴锋哗楂冲涓锛SPF50+锛PA++++锛娑烘姘翠浣涓锛╅叉按姹叉

锛剧ヨ缁锛

4.濡浣姝ｇ‘叉锛

澶锛叉濡浣跨ㄧ╃叉锛洪ㄥ冲浣跨濡瀛娣峰叉锛濂藉洪ㄥ20宸娑广

濡缁ョэ姣2-3涓讹ユ寮虹版规堕存寸琛ユ叉锛や㈤璁板瀛跨ㄤ涔瑕娑归叉

叉浜у浣跨ㄩ『搴娲⑩姘翠钩叉绂婚绮搴娑茬涓姘存娲㈠ザ灏卞浠ユ叉浜у锛浣姹叉按叉瑕╁稿浜у

锛剧ヨ缁锛

5.浜虹兢跨濡浣浣跨ㄩ叉锛

涓㈣扮绫婚叉涓瀛叉璐ㄥ拌交锛濂斤浣涓瀹存с╃叉稿绋冲锛涓瀹规存姣杈ょ浜虹兢浠ュ跨

褰朵锛宸ヨ烘硅锛甯轰涓浜瀹ㄧǔ瀹涓烘涓存уソ浼璐ㄩ叉浠ヤ澶у┿

甯6涓瀹瀹灏介娑叉锛灏介娇ㄥ捐琛ｅ附淇ょわ6涓涔瀹瀹浠ヤ娇ㄩ叉锛寤鸿浣跨ㄦ烘浣存╃叉锛蜂ヨ锛灏辨SPF15锛浜姘у姘у╃叉娌瑰轰钩娑层

跨叉骞朵瑰お抽戒褰澶筹浠ヤ杩告讹╀垮层

锛剧ヨ缁锛

5.や叉锛杩浠ユ叉锛

娌℃叉涓涓涓斤浣叉涔涓界姝わ浠浠ラ杩充澶冲附叉琛ｆヤょゃ姣ぉ涓10瑰颁4圭传澶绾挎寮虹锛杩涓堕存戒澶哄氨涓澶哄

浣锛撮硅ㄧ绛灞浜╋瀹规寮璧锋ュх璇锋规釜浜烘电娉ㄦ

缂杈锛″

锛浣锛寰瀹锛姘诲婚㈢ょ涓绘不诲锛杩澶╂触荤澶у诲婚㈠荤锛浣锛