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镐俊锛杩涓妗浣浼娆㈢

涓锛涓缁family瀹堕跨兢跺拌涓℃

瀹堕浜濮濮藉ㄧ锛缁捣浼澶э涓璺寮寮垫讹灏变浣姣浠戒濮濮锛濂戒瀹规绛板ス绋冲锛村寮寮瀛濮濮韬寰澶ㄤㄥ氨瑕浜恒汉浠板璇ユ锛

杩涓瀵逛ぇ澶版瀹跺涵骞朵甯歌锛浣寮瀹规绛撅跺藉浜涓涓浠ｆ稿锛

瀹舵浜瀛╁垫惰涓璇ョ锛

ヨ璇存碉濡涓や釜瀛╁芥跨锛韬负舵锛浠澶

镐俊瑕瀹堕寮濮濡圭锛〃锛烘藉佃讹瑕涓垫讹瀹堕垮烘藉共杩涓浠朵锛瀛╁浠颁璧凤浜锛跺洪ｄ釜逛璁椤裤浣瑕涓匡涓轰涔涓璁╁瀛浠繁瑙ｅ冲

浠涓瀹浼缈讳涓涓界硷浠涔涓轰涔锛鹃浠荤变浠典锛

杩版扮瀛╁渚浜涓涓堕夯璇绀猴ュ瑕涓垫讹哥稿濡灏变杩ャ浠ワ垫舵绉芥寮璧风舵娉ㄦ规

绗锛璧颁负涓绛

跨灞涓瀹Valya Telepら拌茬韬浼ゅ锛虹舵娌″瑕绘ュ瀛寸浜点稿锛瀛╁浠浠ュㄥ垫朵腑瀛濡浣瑙ｅ抽斤挎浠浠涓虹璐ｄ换

浠ワ褰濡濡瀛╁浠佃捣ユ讹浠璇ヨ浼颁浠浼わ濡涓浼锛ｅ氨缁х画繁浜с

浣璇璇村杞绘撅浣浠ヤ负涓骞叉锛瀛╁浠氨浼捐浣锛

瑕浣虹ㄨ绾胯村锛浠浠瑕浣锛濡濡锛濮濮涓璁╂锛濡濡锛寮寮ㄦ锛浣娌¤锛浠浜涓や锛硅疆娴绁间洪┿

杩跺锛浣浠ヨ共涓ワ告镐浠澶磋锛瀹璐锛变浠涔ラ浣浠ㄩ颁归夯浣镐俊浣浠借繁瑙ｅ筹

跺跺锛

璧颁负涓绛锛蹇韬插颁浠涓扮瑙斤姣濡块存浣绂诲瀹讹涓虫靛纭浠浠ㄧ

杩峰涓涓ソ澶纭钩浜浜稿韬跺绔板锛э纰姘寸骞炽锛浣舵浠扮涓瀹ㄩㄣ姣濡浣板濮浜寮寮锛浣灏卞濮璁濮锛浣藉ㄤ涓扮版癸跺寮ㄧ

甯╀浠涓舵藉浠ヤ娆°涓ゆ茬锛浣ㄤ娆″茬ヤ复讹瀛╁杩浼ラ璇ユ涓惰凤涓濡璁╀浠富璋わ句釜娓╂瀛╁拌韩杈癸榧变浠ㄨ璇〃杈撅寮寮锛寰涓娆甯濞濞涔变涪锛涓娆¤垮浠ョ锛澶у涓璧峰跺娓告锛杩绉姘涓诲涓寰寰芥

绗锛TIME-OUT

濡靛绾э浣韬插ㄦ块撮峰浜寰俊寰锛村瀛╁涓浠碉杩璧锋ヤ锛ｄ杩跺寤鸿浣跨ㄧ浜time-out

Time-out 界稿插垮ｇ瀛瑰俯涓姐冲灞浣浠ヤ弗板浠浠锛

濂斤㈢朵浠藉骞冲扮锛ｅ氨戒瑕浜璺宠烦锛浣繁块达涔涔锛浣娲村浜颁浼浣浠

瑕璁颁time-out涓涓╃锛娆′汉涓虹绂伙涓涓瀛ゅ娌℃浠讳虫敞濂憋涔娌℃浠讳浜浼5

璧TIME-OUT浣跨ㄦ

1.╃哄拌瀹垮氨涓涓ソ椤

2.堕磋璺骞撮归锛姣濡3宀瀛╁34宀瀛╁4甯镐寤鸿2宀浠ヤ瀛╁韬浣跨涓轰浠娌″缓绔璧锋堕磋蹇碉涔涓寤鸿瀵12宀浠ヤ瀛╁浣跨涓烘朵浠寰浣

3.瑕烽锛娉ㄦ烽锋澹伴冲琛ㄦ锛璁茬┒‘锛浠ゆ帮涓瑕搴璇锛

4.搴蹇

5.瑙瀛╁涓璁哄ㄦ块撮浠涔璇翠涔锛戒

6.堕翠帮璇瀛╁堕村般锛涓ㄨ浣浠ヤ块村烘ヤ浣浠ュ烘ョ户缁浜

Time-out瀵瑰瀛插ㄦ缁瑰锛瑰涓浜诲绘х琛涓猴浣濡瀛╁淬灏０辨ㄣ锋绛ц涓猴濂界瑰存瑙

澶time-out涓寤鸿杞绘杩琛锛3绂诲浜3宀瀛╁ヨ涓灏濞锛浣お杩棰绻瀛╁浼浜х

藉time-out涓ㄦ

杩浠ュ跺ㄤ涓涓や釜3涓互涓瀛╁韬浣跨瀹涓蹇浣蹇浣跺寰楠舵濞淇°

姣濡褰涓涓搞蹇界舵胯捣稿垮璇达ㄩ┈涓版块撮寰浜锛瀛╁寰戒诲荤绗锛涓浠ゃ杩跺瀹堕垮璇ヤ弗伴澶戒护锛骞朵存浠甯块达充涓浣涓瑷㈠猴椹烽┈捐拷杩涓瑰瑕

绗锛浜辨

瀛╁垫朵锛朵锛浣涓虹舵╁氨澶濂戒涓澶ч锛璁蹭璁诧

璁层浣瀹time-out涔瀛╁缁ǔ瀹跺涓や釜瀛╁拌韩杈癸浠浠ユ憋涓瑕璁╁瑙浠浠瀛ょ浜锛浠浠寰哥稿濡灏卞ㄨ竟涓锛浼绛浣瀹涓ュ浣娌

澶锛璁蹭宸х锛璇锋惰捣浠浜娇浜哄揩涔板瀛璁╂浜锛瑕ㄥ辨瑰惧渚濡锛

瀹涔缁

ラ姣缁锋娆㈢锛寮寮娌＄浣氨浜锛浠ヤ寰姘

挎琛涓哄

浣ㄦ浠革杩涓涓烘甯镐瀵圭锛蹇椤诲╃锛濡娑佃┿涓澶╀藉宸у绛锛

娌

藉璇浣杩涔锛

瀵兼纭涓

涓娆￠拌绉浜浠澶浠璧锋ユ充宠В虫规э

杞涓や釜瀛╁瀵硅锛瀵硅涓‘淇姣涓涓瀛瑷涓烘у般1234浠瑙ｄ浠虫璋瀵硅涓抽姝ｉ瑕锛惧板瀛浠宠浠涔锛ㄤ涔锛

璁╂浠版绔寮濮ｄ釜撮夯村碘

瀛╁涓涓涓规跨锛ｄ浠茬浠涓璇ヤワ

跺讳ヨ锛规跨姝ｅ父跨澶璺风锛烽绂烩辨瀵绘惧瀵兼纭瑙ｅ虫瑰

浣归瑕煎娉ㄦ

棣锛跨浠讳跨瑕烘剧诲绘ц涓猴浠借ㄧ涓堕村洪㈠舵цtime-out澹伴宠烽涓瀹瑕ラ锛瀛╁姝ゆ跺凡缁ㄥ穿婧涓寸癸浣灏借洪㈠寰寸

舵锛舵浠讳舵戒璇ユ绘涓......浠ヤ搴璇ュ璁╄TAㄥ磋竟锛

涓轰ュワ浠ヤ搴璇ヨ寮寮

涓哄濮锛浠ヤ搴璇ヨ濮濮

瀛╁瑙寰浣澶卞锛浠浠筹TA杩峰璁哥锛杩借寰稿村虫敞锛ｅ涔灏变芥浜恒涓瑗垮

棰澶璇锛规跨规搴璇ヨ楠匡胯缓璧峰瀹圭浜告舵姘达缁涓璇ヤ互虹插涓涓瀛╃涓哄

瀵逛ｄ娌℃诲昏涓猴浣浜归㈣藉灞杩缂跨锛濡璇哄绛锛浠瑕缁浜村插瀵硷濡寮瀵间浠ㄨ璇琛ㄨ揪姹

ㄥ钩ラ锛ㄥ涔浠ヤ璧风涓纰稿崇靛奖缁褰浠芥纭㈠杩浜规跨规涔澶锛绂荤姝ｇ灏辨磋涓姝ャ

浣锛

稿瑷棣ㄨ杩拌瀹跺涵卞

瀛╁锛椴澶峰痉峰锛跨蹇瀛轰浣

璧锛

<Discipline: When Children Argue and Fight-Valya Telep>

http://pubs.ext.vt.edu/350/350-023/350-023.html

<10 Time-Out for Children Techniques>

http://www.askdrsears.com/topics/parenting/discipline-behavior/10-time-out-techniques

剧ヨ缁

 2017涓缁存