ご绐跺锛芥绉锛

澶寸肩缁涔汉浜洪芥杩锛ごｈ存父骞翠ご肩镐即涔璁告涓哄お甯歌锛寰澶浜哄苟涓杩光灏惧ㄥ涓浣缇藉╃凹浜澶у娲跺″诲涓Mark Morocco磋〃绀猴璁轰跺瑕虹澶寸硷肩绋搴瑰介瑕跺氨汇涓哄ご肩璞＄介绀虹村涓ラ剧

讹充究骞虫朵存ご锛绐跺涔涓瀹瑕寮璧烽瑙

1.绐跺ご娆茶

Morocco猴绐跺ご娆茶琚涓寮抽寮筹琚ゅ涓存叉芥缃涓鸿ㄨょ磋鸿淇″

杩绉澶寸甯稿遍╋瀹藉ㄥ绉舵澶变缁涓介澶ч瑰肩姝ｇ‘娉冲氨伙ヨ娌荤

2.煎ㄥх

煎浣剁煎ュу楂锛や寮璧风肩剁澶寸锛杩瀵艰磋绁缁娑插惊纰瑙妯＄锛濡娌荤涓跺杩澶辨

艰捣ラ锛杩灞杩锛煎澧楂缁堕磋匡瑙芥浼ゅ氨瓒涓ラ锛寮璧风瑙浼や锛甯镐弗

姝ゅ浜煎浣锛涓瀹瑕版╁锛╂不

3. ご

ご绉颁负绁缁уご锛跺哄跺‘锛涔娌℃╄藉规不ㄨ涓哄ご戒浼楗╀互绮剧绛绱炽

ごｈ垮勾绱澶寸纾瑙ｇ讹╁凡涔浠ヤ负甯搞浣Morocco璀绉帮濡剁跺澶寸х锛芥鸿锛姣濡ㄨょ磋鸿锛寰凤瑕椹灏卞汇

4.棰涓や晶锛澶崇┐锛

Morocco璁や负锛澶у版典浠ご浣缃苟涓藉纭娴弗浣濡骞撮50宀浠ヤ锛绐濡舵ョ澶寸涓ㄥ棰涓や晶锛冲お崇┐锛浣缃瑕楂搴棰ㄨ姐

瑰朵即瑙妯＄хｈ锛瑕绔诲氨绘不锛寰藉氨姝ゅけ

5.ㄥ翠汉涔涓璧风锛鹃澶寸浼浼锛

澶寸褰朵浼浼Morocco瑙ｉ绉帮褰涓卞涓瀹ょ浜轰滑浜恒浜舵辨ㄥご澶寸讹棣搴璇ヨ负浜姘у纰充腑姣

纭涓浠涓姘у纰冲浣夸汉涓搴锛绌烘涓姘у纰冲楂涔浼浠や汉浜х璇稿涓锛虫藉遍┿楂娴搴浜姘у纰冲楹荤逛腑㈢缁郴缁锛跺煎革甯歌浜挎涓寮剧夸瀵裤捐剧娴村绛绛

惰交澶存澶寸娉ㄦ涓涓涓ラ跺煎告缁版惰姝讳骸

Morocco寤鸿锛涓‘璁ゆ浜轰姘у纰充腑姣锛搴璇ュ跺绐椋璁╁ご绔冲煎告伴绌烘锛浠ョ瑙ｇ躲

棰炬ユ锛123rf.com.cn惧

棰锛7 Signs Your Headache Isn't Normal

浣锛Markham Heid

缈昏锛澶ц

澹版涓烘ラㄥ荤绋夸欢锛褰灞ラㄥ荤锛绂姝㈣浆杞斤涓浣浜瀹璇疯绯reading@chunyu.me