块甯锛妯辫遍垮ソ锛

妯辫辫辫插菇棣充附锛绻锛锋瀚╄ゃ澧浜よ茬浣よゅ瑕涔涓妯辫卞ラ涔╃ㄥ惰ㄤ环硷妯辫遍瑙ｉょ插炽澧杩椋娆层寮鸿韩ヤ妯辫遍垮ソ锛涓ュ涓烘ㄤ缁妯辫遍娉

妯辫遍娉涓

锛妯辫100g锛绯50g锛介720ml

妯辫遍娉姝ラ濡涓锛

锛1锛妯辫变互抽娴ｆū辨濂斤瑕ㄨ卞颁堕

锛2锛灏杩妯辫卞叉涓涓锛娌ュ共姘村

锛3锛灏澶濂界妯辫辩疆浜ㄤ腑锛ョ绯介瀵灏淇瀛

锛4锛2涓妯辫卞猴ㄥ杩婊ゅЩ瑁板涓瀹瑰ㄤ腑3涓冲寮濮楗ㄣ

妯辫遍娉浜

锛甯冲北妯200g扮100g介锛娓棣锛1500ml

妯辫遍娉姝ラ濡涓锛

锛1锛甯冲北妯辨涓寮辫锛娴姘村叉璐ㄧ姘存蹈娉″叉骞舵惧共

锛2锛澶у扮纰存ㄥ跺扮

锛3锛灏惧共妯辫变灞绯涓灞辩ㄦ姘存娌瑰共瀹瑰ㄤ腑

锛4锛ョ介锛瀵灏锛剧疆涓や釜护妯辫辨娓ｏ涓涓氨楗ㄣ

妯辫遍娉涓

锛规涓涓妯辫憋锛扮

妯辫遍娉姝ラ濡涓锛灏规锛ユū便扮跺ョ介锛娣规病锛涓や釜婊よ躲

妯辫遍垮ソ锛澶у蹇揩瀛璧锋ュэ