″璇寰姝ユ琛璺嚎锛

姝ｆ寰姝ユ琛ㄤ涓涓版圭绮鹃锛浠ュㄦ堕杩涓跺浠涓矾绾匡╅ｄ藉瀵讳涓版圭瓒宠抗褰讹杩¤矾绾块借藉璁╀寰濂界峰浣楠锛惰浜璺嚎涓涔涓板浜涓㈠氨璇寰姝ユ琛璺嚎

1. 瑗胯浠娉㈤宄版ｄ(Mount Kailash Pilgrimage)淇浜轰互朵杩芥甸涔浜恒

垮害锛32遍

浠娉㈤宄版涓ｅ般瀵逛板害ヨ锛绁灞辩椤跺嘲箍濠绁灞浣版广浣ｆ板害夸互瑗胯涔杩涓版圭ｅ般

界剁伴《宄颁绂姝㈢锛浣浣浠ユ部灞辫寰姝ヨ蛋32遍变瑕瀹锛浠娉㈤宄版娉璁╃诲北瀹㈡瓒筹浣杩姣勾浠跺稿扮锛杩㈣竣ョ瑰濞涓ャ

浣虫舵锛充藉浠ャ稿澶娓稿渚拌タ娓哥★浠ユ浣拌タ跺ㄨ溅浣扮灞辫涓锛跺灏变琚扮ｈ淬

绐杩ｆ涔寰煎涓

2. 浠ヨ插锛浠ヨ插藉姝ラ(Israel National Trail)娆㈤胯绂绘磋蛋锛骞朵跺娆㈠浠ｅ杩浠ｅ浜恒

垮害锛580-620遍

绌胯ｄ骞块娌婕锛拌揪浠ヨ插哄圭ぞ猴浣藉娆ｈ板ｇ腑璁茶堪ｄ缇朵浼浠ヨ插浠ｇ娲(涓浼缁规か惰矾)锛浣灏浼杩峰けㄤ腑涓ｇ绁ｇ缇附褰涓

浣虫舵锛╂(浜充)锛浠ヨ翰寮澶

矾绾匡杩℃琚涓哄浜涓哄锛姣釜哄芥娓告у寮虹濡涓澶╃堕达浣浠ョ遍讳浠娉灞憋板虹ｅ瀹规楦拌舵璋枫℃灏╁┿伴颁互璧灞便

绐杩¤矾绾夸缁父垮府╄瀹㈢澶╀娇锛浠ュㄧ涓绱浠淇℃抽INT trail angels

3. 寰锋″北锛寰锋北寰锋北璺濂借蛋锛涓瀹峰宸у苟涓娲叉琛浜猴寰澶浜洪戒璇峰娓搞

垮害锛40遍锛浠北板ぇ宄

绁椴浜虹О杩浜灞卞嘲涓衡涔″板反锛跨虹锯锛卞浠ｇ北宀╂绉寰锋″嘲楂灞卞嘲锛惰浜с

涓璺浣浼寰澶宀╂锛朵腑涓浜存．锛澶涓浜宸ㄥぇ锛娲甯稿璐电澹伙娲查瑕瀛锛借浣瑙版堕寸缁

浣虫舵锛澶(35)

矾绾匡胯揪12遍北绾胯矾瑕㈡锛杩翠釜璺嚎绗ㄥ剧甯璺嚎胯揪13遍锛缁规绗楂甯浠ぇ宄板棣哄锛缁6遍灏辫藉拌揪澶ф宄帮ｉ煎涓

4. ぇ╋浜娓锛插ㄥ烘父锛濡瀛╁璧扮疮浜浣浠ラ╁溅杩杩芥娴极渚ｄ互骞撮杈澶х瀹

垮害锛插遍7遍锛濡杩灞辫矾ュ浜涓锛璺绂讳夸

插娲叉琛棣璺嚎涔涓杩¤矾绾夸ユょ版ヨ扮瀹浜哄涓烘ｅ翠跺婊￠界舵娓镐楂搴杈撅浜涓搴杩淇濮椋锛澶чㄥ颁汉浼璇存ぇ╄杩缇附椋璁╀换浣涓涓冲浜哄ョ辨渤

濡╄蛋灞辫矾锛浣浠ヨ翰寮涓у案瀹㈠ぇㄩ杩¤矾绾跨绮鹃涓ㄤ蛋锛缁虫部椋朵剁硅¤锛浜缇崇褰扮

浣虫舵锛ュぉ绉澶╂濂界堕达涓烘父瀹灏涓癸澶╂村姐澶ぉ寰涓浼琚ょ锛涓

绐 Corniglia搴姣杈濂借锛涓杩姝ｅソ浣浜插涓淬

5. ユ瀵澹北璺嚎充瑙ｆユ峰卞ソ

垮害锛8遍

涓浜峰卞ソ寰涓灞璧拌¤矾绾匡お澶т澶ソ璧颁锛娌℃с浣跺讳瀵澹北浜洪借〃绀烘寰涓浣楠浣浠ュ涓ュ纰璧拌涓涓ょょ涔浠ュ涓浜轰璧风ュ恒娌℃浣楠锛磋芥ユ姘

浣虫舵锛78哄锛69娓稿伴灏浜锛浣寰澶灏浼抽浜ら涔浼寰缂ぉ璇锛浣瑕姣杈寮虹诲北瑁澶涓

绐瑰璺嚎浠ラ㈠村娓稿锛寰℃虹嚎璧扮浜哄氨稿杈灏锛杩＄嚎璺跨害10遍

6. 婢冲ぇ╀锛姣甯璺(Bibbulmun Track)涓绠′拷姹搴峰卞ソ杩ㄥ烘父锛杩¤矾绾块介浣锛濡浣寰婢冲ぇ╀瑗块ㄥ氨村ソ浜

璺绂伙存¤矾绾胯涓58涓ㄥ锛浠℃艰揪(Kalamunda)板娴峰哺濂ュ宸村凹(Albany)锛婚600遍锛朵腑49涓峰灞浣广

杩¤矾绾挎杈帮1979骞寸跺瀵瑰寮撅浣村1998骞存杈惧扮ㄨ涓垮害(澶浜虫圭璺缓璁惧伐浣)╀娇ㄨ¤矾绾跨境澶у╀锛浠浠涓涓灏变扮ㄤ涓姝ユ琛涓娆°

や濮跨炬斤浣ㄨ杩介版ヨ扮瀹朵腑杩婢冲ぇ╀颁汉锛浠浠杩涓寰姝ユ琛村ソ浜瑙ｈ繁浠浠娲荤澶ч

浣虫舵锛婢冲ぇ╀ュ(911)浠ュ绉瀛(35)锛ㄨ涓や釜瀛ｈ瓒寰璧版瓒′汉

绐娌胯矾涓浜灏煎辨堕村锛瑰江浼】ｉ¤稿涓

7. 煎帮瑗块拌矾寰(West Highland Way)寰楂帮峰虹浜恒

垮害锛浠背灏浼板寤′96遍

杩¤矾绾垮璁句1980骞达煎版╃胯绂昏矾绾夸涓涓璺煎版宕灏娴极椋杩浜楂板ㄥ浠ｆ剧绘浜缃椹汉ヤ镜锛璁╄煎扮姘规уㄥ涓琚濂界淇瀛

杩¤矾绾夸濂借蛋锛瑰ㄧ北杩扮跺锛浣瓒捐蛋版归缇

涓璺浜灏搴锛姣濡缃寰峰锛峰卞ソ浠ュㄦ搴涓′釜濂借

浣虫舵锛煎扮姘寰绯绯锛充娇澶ぉ涔姝わ浣荤ヨ姘娓╄楂跺瓒濂姐

绐浠ュ版部杩灏肩淮灞卞锛ｉぇ涓棰村娴锋楂版广

8. 娲诧涔娌讳宀锛ㄥ椤胯矾绾(Shackleton's Route)╁锛卞ソ锛澶濡浣宸茬ㄥ娓哥甯涓浜锛椤轰究璧拌蛋杩¤矾绾垮с

璺绂伙22遍

杩＄嚎璺浜卞芥╁ㄥ椤匡杩浣㈢浜轰уュ板锛跺涓涓浜涓涓蹇ㄩ姹濂杩广

杩＄嚎璺ㄥ璇ュ舰瀹规涓澶稿锛浣灏瑕㈠句互棰娴板涓璺涓浠婵浼楣娴疯薄锛杩绉绫荤稿绻澶楦绫汇

浣虫舵锛娲茬澶ぉ浠12寮濮版骞3缁锛杩娈垫堕寸姘稿濂界

矾绾匡浣浠ラ垮板锛浠瑰婀捐蛋版圭濮瑕澶╂堕达寰澶娓稿芥渚杩＄嚎璺

绐板遍╋濡娌℃濂界瀵艰★濂戒瑕杞绘绂诲灏

9. 灏兼灏锛椹澶х琛(Great Himalaya Trail)杩芥瓒胯绂诲姝ユ琛浜恒

璺绂伙诲辨涓遍濡璁″椤哄╋浣瑕骞寸堕存藉翠釜璺嚎濡浣缁涓板骞朵澶╂濂界璇锛涔浠ュㄤ澶╀瀹

椹澶х琛杩涓蹇佃姣杈帮浣璺嚎涓ｄ璺凡缁ㄥ涔浜锛翠釜琛灏绌胯板害宸村烘瑗胯灏兼灏涓涓广璺璁稿楂宄帮濡瀹虫楂搴涓瑕杞绘灏璇

濡杩姘濂斤浼ㄨ矾涓伴惫宀╃浠ュ绛ㄧ┿

浣虫舵锛椹ぉ寰澶涓纭э浠ユ浣崇舵410

10. 涓涓癸汉灏(The Snowman Trek)杩芥峰卞ソ

璺绂伙瓒杩涓ょ捐遍锛瑕澶х害25澶╂堕淬规版寰锛浣蹇椤昏璇蜂涓规娓稿瀵笺

杩扮涓涓濂借蛋涓¤矾界惰矾绾夸绠匡浣澶чㄥ扮归芥缇芥捣楂版归借瑕楂杩澶╂句互棰娴锛楂搴涔灏复宸ㄥぇ楠涓颁浜鸿藉汉灏澶变垮稿宠瀹锛浣ㄨ寰惧扮靛璁惧甯┿

浣虫舵锛104ㄥ舵锛ㄨ娈垫堕撮浣浠ラ垮ㄩ

绐垮瑙瀹澶芥瀹㈡ぉ瑕浜250缇崇浠ヤ璧风瑕澶缇锛浣朵腑浣绛璐圭ㄣ