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1缂洪缁寸绱B12缂轰

瀹规瀵艰磋传琛锛琛娴板甯伴瑕よ娴锛琛烘哀藉涓锛姘у渚藉锛戒瀵艰寸ゆ俯搴涓瀹规浜挎㈡ц浜猴告跺戒锛瀵圭己缁寸绱B12告跺

2茬惰哄藉

茬惰烘绱娉锛虹浠ｈ阿涓锛浜轰浜х锛涔浼姣姝ｅ父浜烘枫姝ゅ锛插杩浼虹涔绾冲樊娴跨躲

3ㄥ磋绠＄

ゆ俯搴ㄨ娴稿炽ゅㄤ瀹绋搴琛绠＄斤浠ヨユㄥ磋绠″锛瀹规浣ㄦ俯搴瑰涓濡ㄨ讹琛ㄧ涓烘ｄ晶ゆ俯搴浣姐楂琛楂琛哥绯灏跨ヨ绛芥ㄨ纭ч楂卞绱

4蹇琛绠＄剧

绉瀵艰村惊蹇琛绠＄剧锛戒瀵艰磋娴板甯锛淇璇瑕ㄥ蹇娉浠浣垮ょ琛娴锛浣娓╀

5疯璞′疯

瓒宠毒ㄧ板锋按ュ虹ょ跺寰斤跺绱娼孩锛杩绉璞″疯璞°灏涓娓锛浣澶瀵枫缁揣寮绛璇卞濂藉浜锛浠20-49宀濂虫у瑙

澶╁板伙板风涓筹寰澶姝よ硷甯get涓浜灏广濂藉娉璁╂璧锋ャ

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瑗垮

璁や负杩绉璇存绁浜濮绾㈡ｇ浣ㄣ濮ュ娌癸涓瀹绋搴浠ヨ捣版╁琛绠＄浣浣ㄧ寰绾㈡ｉ涔病浠涔借韬涓瑗匡瀹璋琛ヨ浣ㄤ寰锛濮绾㈡ｈ剁告藉姘存病浠涔澶ぇ宸浣瑙浜瀹灏辫捣锛ｅ涓涓锛浣杩㈡ョ瑰锛涓娑澶跺板搴褰锛浣规锛澶锛锛锛锛ら浣涓板涓瑗裤锛

浼璇寸悍绾浜璁澶锛璁╂璧锋ョ规板寮哄

ㄦ浠缁绉缁瀵瑰ㄩ璋辩缂瑙ｆ规锛璁╁ぇ瀹舵俯涓涓

敞锛娉ㄦ锛娉ㄦ锛

瑕浜璇翠ユぉ姘瀵锋讹寤鸿浠ご拌ㄥ瑁锛甯藉缃┿崇僵濂琚瀛缁瀛ユㄥ椋腑涓娉ㄦ锛杩瀹规㈢

瑕涓板椋╁绫汇绫汇ㄧ╄锛缁寸绱C浠ヤ杩告讹涔瑕娉ㄦˉ缁寸绱PP锛椋╁ㄧ╄濂躲绯绫炽ㄩ害跺楹汇棣辩浠绛澶浣涓鸿娣卞璐э寮烘涓娆惧ヤ蹇澶姹も褰褰濮缇姹わ

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ㄨ捣

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浣涓ㄥ句

婀抽甯涓婚