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璧锛
1. Alcohol and Atrial Fibrillation : A Sobering Review
http://www.sciencedirect.com/science/article/pii/S0735109716364695
2. Wine, alcohol, platelets, and the French paradox for coronary heart disease
https://www.ncbi.nlm.nih.gov/pubmed/1351198
3. All cause mortality and the case for age specific alcohol consumption guidelines: pooled analyses of up to 10 population based cohorts
http://www.bmj.com/content/350/bmj.h384
4. Do Moderate Drinkers Have Reduced Mortality Risk? A Systematic Review and Meta-Analysis of Alcohol Consumption and All-Cause Mortality
http://www.jsad.com/doi/full/10.15288/jsad.2016.77.185
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