濂舵补句澧ㄩ奔浣￠界蹇椁

濂舵补句澧ㄩ奔

瓒绾цュ汇浣°楂界蹇椁

椋芥韩杈归寰

锛浣GI锛浠ュ锛

句

锛楂斤㈡槌楸/榫╅奔/锛

濂

锛濂剁抽村ザ娌 锛濂舵补浣お澶锛

姘存锛杩涓╅澶缇

澧ㄩ奔姹ㄩ害绮濂躲句

娉

1.姘寸锛惧璁哥锛涓剧浠ヤ娇㈡村揩锛

2.姘寸у锛捐撅澶

3.纰х惧璁告姒娌癸灏洪筹

4.ュ缈荤锛涓烘娌规剧涓澶锛瑰共锛杩跺剧濂剁户缁炕锛涔ュㄩ害绮榛℃锛

5.剧濂讹句哄ザ绮锛浣垮ザ虫撮娴锛崇绋锛娴ㄦ锛

6.澧ㄩ奔姹+句+辨锛锛姘存锛楂戒蹇涓╅灏卞浜锛锛寮锛

充瑙ｆ村瀹癸璇峰虫敞寰俊FitTime垮ユ朵唬锛ID锛RJFitTime)